Baked Oats – Tiktok Style! – LaoudIt Recipe

Baked Oats – Tiktok Style!

If you’re looking for a sweet, healthy and delicious breakfast treat, Baked Oats is here for you.

I have been eating these oatmeal every morning for the past six days. I saw them all over Tiktok for a good week before giving in and deciding to do a small batch to try them out. I’m not sure why I didn’t try baked oats earlier, because like many other Tiktok viral recipes, they are SO GOOD.

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Tiktok Baked Oats

Unlike your regular baked oats (which are basically oatmeal but baked in the oven), tiktok baked oats for oats are mixed with oatmeal and then baked in a small cake. You can mix whatever your heart desires, enjoy the heart health benefits of oats, and eat cake! If you like your oatmeal gooey, you can bake it a bit in the oven and it will taste a bit like the chewy middle of a really good oatmeal cookie. If you like the cake, you can bake it until it’s big and chewy. It is endlessly customizable and I love it because it keeps me full for a long time.

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Baked oats vs baked oatmeal

To be fair, baked oats are nothing new. Baked oatmeal has been around for a very long time: instead of baking the oatmeal in a pot on the stove, oats are mixed with milk and sometimes eggs, cooked in a casserole dish for breakfast. The difference between classic baked oatmeal and Tiktok baked oatmeal is how they are prepared. The tiktok version is mixed with oatmeal, while regular baked oatmeal is baked oats.

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How to make oats in the oven

Baked oats have to be the simplest sweet oatmeal treat, just mix, mix and bake!

  1. Mixed. Add oats, milk, egg, banana, sweetener, baking powder and a pinch of salt in a blender and mix until smooth.
  2. Mix. Add your supplements: fruits, chocolate, spices, nut butters, whatever you like.
  3. Cook. Bake for 20 minutes and enjoy!

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Baked oat ingredients

  • Oats: the best oatmeal for baked oatmeal are oatmeal or quick oatmeal. Steel cut oats won’t work because you have to soak them.
  • Milk: you can use any milk or milk substitute you like, even oat milk!
  • Egg: an egg adds protein and makes those oatmeal more cake-like.
  • Banana: bananas help thicken oats and give them weight and body. Bananas also add a bit of sweetness.
  • Sweetener: You can use any sweetener of your choice: maple syrup, honey, brown sugar.
  • Baking powder: a little baking powder will give your oats lift and chewiness.
  • Salt: a pinch of salt will help bring out the sweet flavors and accentuate the flavor of the oats.
  • Mixtures: fruit, nut butters, nuts, chocolate, cookies, granola, really nothing!

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What type of oats do I need for baked oats?

The best oats to use are oatmeal, also known as old-fashioned oats or quick oats.

Do i need a blender?

Yes, if you are looking to make Tiktok Baked Oats, you need a blender. However, you can cook oatmeal without mixing it, it just won’t look like a cake.

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What should I cook my oats in?

You can cook your oats in any baking dish or in an ovenproof mug that can hold 1 1/4 cups. To find out if your dish or mug does this, take a measuring cup and pour 1 1/4 cups of water into it. There should still be some space on top. If it’s okay, it holds and you are good to go.

Can I cook oats in the microwave?

Yes, if you don’t have an oven you can microwave your oats for 2-3 minutes or until they puff and look cooked. The texture will be denser as it cools, so enjoy it right away!

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What if I don’t want to use an egg?

If you don’t want to use an egg, you can just leave it out – I like the egg for the extra protein and the fluff it provides. If you don’t use an egg, your oats won’t come out as high and won’t be as cakey. You can also substitute 1/4 cup heavy Greek yogurt. If you are vegan, you can substitute a flax seed egg: 1 tbsp of flax seeds mixed with 2.5 tbsp of water, thickened for 5 minutes.

Do I need a banana for baked oats?

Bananas add sweetness and help texture – they also have the added benefit of making oats taste like a bit of banana bread. If you don’t have a banana, you can contain 1/2 cup of Greek yogurt with an additional sweetener.

Variations

There are so many variations you can do! Here are a few of my favorites that I’ve tried, some healthy and some decadent.

  • Chocolate: mix 1 tbsp of cocoa powder and 1 to 2 tbsp of chopped chocolate or chocolate chips
  • Cinnamon brioche: stir in 1/2 teaspoon of vanilla, 1/4 teaspoon of cinnamon and 1-2 tablespoons of cream cheese
  • White chocolate and raspberries: stir in 1 to 2 tablespoons of white chocolate and 1/3 cup of raspberries
  • Banana chocolate chip: stir in additional banana slices and 1 to 2 tablespoons of chocolate chips
  • Blueberry muffin: stir in 1/3 cup blueberries and 1/2 teaspoon vanilla
  • Strawberries cheesecake: stir in 1/3 cup sliced ​​strawberries and 1-2 tablespoons cream cheese
  • Raspberry coconut: stir in 1/3 cup raspberries and 1-2 tablespoons grated coconut
  • Oreo: stir in 1 tablespoon of cocoa powder, 1 to 2 crushed oreos and 1 to 2 tablespoons of chopped chocolate or chocolate chips
  • Peanut butter and jelly: stir in 1 to 2 tablespoons each of your favorite nut butter and jelly
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Oats in the oven

If you’re looking for a sweet, healthy and delicious breakfast treat, Baked Oats is here for you.

Serves 1

Preparation time 5 minutes

Cooking time 25 minutes

Total time 30 minutes

  • 1/2 Cup oatmeal or quick oats
  • 1/4 Cup Milk of choice
  • 1 small banana or 1/2 large banana
  • 1 Egg
  • 1 tablespoon Darling or maple syrup
  • 1/4 teaspoon baking powder
  • 1 pinch of salt
If you want your oatmeal to be on the gooey side, bake for 15 minutes.
Estimated nutrition does not include supplements.

Nutritional intake

Oats in the oven

Quantity per serving

Calories 366
Calories from Fat 77

% Daily Value *

Large 8.5 g13%

Saturated Fat 2.6g16%

Cholesterol 169 mg56%

Sodium 95 mg4%

Potassium 590 mg17%

Carbohydrates 62.4 g21%

Fibers 5.7g24%

Sugar 28g31%

Protein 13.6 g27%

* Percent Daily Values ​​are based on a 2000 calorie diet.

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